Chopped Tofu Sandwich -

This recipe will give you enough for 4 sandwiches. If you have extra you can store in an airtight container in the fridge for up to 2 weeks and just enjoy as an afternoon snack on crackers or on top of a salad.

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  • Rating:   5
  • Prep.:  5 min
  • Serves: 4


  • 1 Block Tofu, drained and Cut into cubes
  • 1 Red Onion, peeled and diced
  • 1 Red Pepper, diced
  • 2 Stalks Celery, chopped
  • ½ Cup Chopped Fresh Dill
  • Juice of 1 Lemon
  • 1/4 Cup Mayonnaise or Vegan Mayo
  • Salt and pepper to taste
  • 8 Slices of Whole Wheat Sandwich Bread (or any bread of choice)
  • 4 Leaves Romaine Lettuce
  • 1 Tomato, Sliced


  1. In a large bowl, combine the tofu, red onion, red pepper, celery, fresh dill, lemon juice and mayonnaise. Mix well and season with salt and pepper.
  2. To assemble the sandwiches, toast the bread and spread a couple of tablespoons of the mixture onto 4 of the slices. Top with 1 leaf of lettuce and a slice of tomato. Top with the other slice of bread. Cut in half and enjoy!


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