Recipes

Recipes

Frozen Coconut Pineapple

A great simple and healthy treat for breakfast, dessert or after workout snack! After you make these treats, store in a Ziploc or airtight container in the freezer for up to 2 months. Take one out whenever you have a craving for a guilt free treat!

Ginger Poached Pears

Pears and ginger love each other’s company in this beautiful poached treat! This can be served for an elegant dessert or brunch. If you would like to prepare in advance you can store the pears in an airtight container with the poaching liquid for about a week. Be sure to keep the liquid even after the pears are eaten – it is great to sweeten up your morning smoothies!

Apple Nachos

Oooh yes Apple Nachos! Crisp apple slices are layered with melted peanut butter, caramel and toasted nuts – what could be better! This is a great “healthy” treat to have while watching a big game without the guilt!

Rosewater Pomegranate

This is an exquisite way to enjoy a pomegranate! The rosewater brings out the natural flowery taste of the pomegranate! It is even better the next day, so feel free to prepare it in advance and store in an airtight container in the fridge.

Vegan Chocolate Raspberry Mousse Bite

This is so elegant to serve as a dessert for an upscale party! Place a whole lot of these spoons on a tray and pass them around!

Mini Fig and Apple Tarte Tatin

Tarte Tatin is a French dessert where the fruit is cooked underneath the pastry, in order to serve it is flipped over. In this version I use fresh figs which caramelize beautifully! Muffin tins are used here to create individual tarts. You can serve them for dessert or even as a first course for a formal brunch. : if you are preparing these deserts in advance, prepare steps 1-4 up to the day before. Cover tightly with plastic wrap and refrigerate. Just before serving complete steps 5 and 6 (if it has been refrigerated – it should cook for 20-25 minutes instead).This recipe will give you 12 tarts.

Cardamom Infused Poached Pears

This is such a simple, but elegant treat! It is especially nice for a dinner or brunch gathering as everyone can get their own poached pear. You can serve it on its own or with a scoop of vanilla ice cream or even some yogurt if you are having it for breakfast! If you would like to save these pears for a few days, store them with the liquid in an airtight container in the fridge for up to 2 weeks. You can also save the poaching liquid to sweeten up yogurt, or some freshly made iced tea.

Simple Strawberry Sorbet

This sorbet is so refreshing and light for a summer evening. I use frozen strawberries for this recipe not only because of its ease, but also because in order to achieve the proper texture of the sorbet the fruit must be frozen first. If you have a lot of fresh strawberries, you can always wash and hull them (remove stem) and stick them into the freezer the night before you prepare the recipe.

Chia Seed Pudding

This pudding is so cool to make! Chia seeds, the latest superfood, start out so tiny and literally drink up all the milk. The end product is something really similar in texture to a tapioca pudding. In this recipe, I chose to go easy on the sweetness to keep it really healthy. If you are serving it for dessert you may want to double up on the maple syrup, whereas if you are having it for breakfast or an after workout snack I would keep it as is and top with some fresh berries.

Apple Cherry Strudel

Strudels are a great desert since they are light, crispy and full of fruit goodness! This one is made with filo dough which can be found in the freezer section of most regular grocery stores. When working with filo you should defrost it in the refrigerator overnight.

Elegant Pear and Nectarine Tart

As the name suggests, this desert is a beautiful addition to any sweet table, yet it is so simple to put together!

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