Recipe for Cauliflower Rice

Cauliflower Rice -

This rice is actually made from .... yes... cauliflower!!! It looks and feels just like rice – without all the guilt! Great for topping with stews and curries!

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  • Rating:   5
  • Prep.:  2 min
  • Serves: 4
  • Cook Time:  5min


  • 1 Head Cauliflower
  • 1 Tsp. salt


  1. Remove outer green leaves of the cauliflower and discard. Roughly chop the cauliflower into about 6 or 7 pieces. Place in food processor and pulse until it looks like the texture of rice.
  2. Place your pulsed cauliflower in a microwave safe bowl and add the salt. Cover loosely with plastic wrap.
  3. Microwave on high for 5 minutes.


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